STEPHAN GOUPIL, DO, PhD, DABFM, FAAFP, DipABLM

Meet Dr. Goupil

Dr. Stephan Goupil leads Extended Healthspans, a pioneering lifestyle medicine and longevity medicine practice located in the Boston suburb of Westford. Dr. Goupil's passion for healthcare is deeply rooted in his extensive experience as a Family Practice, Lifestyle Medicine, and Urgent Care physician where he witnessed firsthand how lifestyle choices impact health.

Dr. Goupil is a firm believer in the six pillars of Lifestyle Medicine and enjoys incorporating physical activity, stress reduction, and social connections through participating in a variety of activities, including trail runs, skiing, swimming, SCUBA diving, meditation and spending time with his friends and family.

DR. GOUPIL'S VISION

Building a Better Future of Health

In 2024, Dr. Goupil embarked on starting his own practice to focus intensely on helping patients prevent, manage, and even reverse chronic diseases.

Leaving behind corporate-style medicine, he sought a smaller, more intimate setting where he could dedicate ample time to each patient, delving deep into the root causes of their chronic illnesses and crafting personalized treatment plans based on cutting-edge labs and the latest evidence-based medicine.

DR. GOUPIL'S JOURNEY

From Research to Patient Care

Dr. Goupil's journey into the science of aging and health began long before he became a medical doctor. He earned a PhD in Biomedical Science, focusing on the Biology of Aging, and shared his knowledge as a biology and genetics professor at Montgomery College.

His passion for understanding the mechanisms of aging and chronic illness spurred him to further his education, earning a Doctor of Osteopathic Medicine from the Philadelphia College of Osteopathic Medicine. He earned board certifications in both Family Medicine and Lifestyle Medicine and has been practicing ever since.

DR. GOUPIL'S PHILOSOPHY

6 Pillars of Lifestyle Medicine

Dr. Goupil is a firm believer in the power of Lifestyle Medicine. These principles aren't just a recommendation for his patients; they're a core part of his own philosophy and daily routine.

You'll find Dr. Goupil actively incorporating all six tenants – healthy eating, physical activity, sleep hygiene, stress management, social connection, and avoiding risky substances – into his own life. This commitment allows him to not only recommend these practices but also model their effectiveness for his patients.